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The Mindful Spine February 23, 2022
By Pawan Sabharwal Uncategorized

How to find a Chiropractor near North York for back pain?

Back pain is a predominant health condition among the Canadian population due to a hectic work schedule. If you would prefer to avoid pain medication and try a natural method, Chiropractic care is a great option. It treats neuromuscular disorders with hands-on manipulation of spinal joints and muscles. Read More

The Mindful Spine February 24, 2016
By mplggh Chiropractic, Exercises, Studies, Therapy sciatica

How to Cough or Sneeze When Dealing With Sciatica

When dealing with sciatica, coughing or sneezing can be quite torturous, but not with this quick ergonomic tip!

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The Mindful Spine May 31, 2015
By mplggh Chiropractic, Exercises, Physio, Studies, Therapy, Work Injury Mobile Device, Neck Pain

Simple Ways To Use Your Mobile Devices to Reduce Neck Pain

Mobile Devices usage can cause bad posture, but here are some simple techniques to reduce your pain.

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8 years of treating thousands of patients throughout the GTA. We are focused on maximizing health, physical freedom, and life satisfaction.

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